How to Choose the Right Athletic Wear for Your Next Workout
The right workout clothes depend on more than fabric or brand. Learn how to match athletic wear to your activity, environment, fit, movement and comfort needs.
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How To Choose The Right Athletic Wear For Your Next Workout
How to Choose the Right Athletic Wear for Your Next Workout The right workout clothing should help you move comfortably, manage heat and perspiration, and stay focused on your activity. Clothing that becomes heavy, traps heat, restricts movement, or needs constant adjustment can quickly become a distraction. Different workouts also place different demands on athletic…
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Hot-Weather Sportswear: What to Wear for Training and Competition
How to Stay Cool and Improve Your Performance with Sportswear Made for Hot Weather Training or competing in hot weather puts additional demands on the body. As temperature and humidity rise, your body has to work harder to release the heat generated during exercise. The clothing you wear cannot make hot-weather exercise safe on its own,…
